Three Good Things- A Journey Towards Gratitude

Although this program was created during the holidays, it's always a good time to cultivate GRATITUDE. Our lives are crazy and hectic. This program will encourage you to slow down and notice the good stuff all around us every day. By starting to cultivate this daily practice we can start to shift our focus into a more positive state!

You will receive a printable workbook to lead you through the 10 day challenge. You will receive a video for each day of the journey. The Facebook group is no longer active as stated in the videos but you can always message me with questions if needed. I have also included a short guided reflection/meditation. I hope this package helps you to cultivate more gratitude in your life.